Antlantia
  • Journal
    • Retirement Well-Being
    • Yoga, Mind, and Movement
    • Helper’s Manual
    • Thriving with Age
  • Our Story
Drop Us a Line
Antlantia
  • Journal
    • Retirement Well-Being
    • Yoga, Mind, and Movement
    • Helper’s Manual
    • Thriving with Age
  • Our Story
Home Journal

Mindfulness and Meditation: A Guide for Seniors

YarynaOctober 8, 2025
Hey there! 🌼 So, you’ve made it to this amazing stage of life, and now you’re looking to sprinkle in some peace and tranquility. You ... Read More

Easy New Recipes for the Air Fryer: Healthy Aging

YarynaOctober 6, 2025
If you’re looking for a way to enjoy delicious meals while also prioritizing your health as you age, the air fryer is your new best ... Read More

Caregiving Essentials: Emergency Preparedness, AI Advances in Alzheimer’s Prediction, and New Treatment Options

YarynaOctober 5, 2025
For caregivers, having contingency plans is a standard part of supporting loved ones—knowing what to do in a medical emergency or who can step in ... Read More

Rediscovering Your Passion: Hobbies You’ve Always Wanted to Try

YarynaOctober 5, 2025
Hey there! So, let’s chat about something that we all crave deep down—passion. As we transition into retirement or find ourselves with a bit more ... Read More

Posts pagination

1 2 3 … 10

Categories

  • Helper’s Manual(10)
  • Retirement Well-Being(10)
  • Thriving with Age(10)
  • Yoga, Mind, and Movement(10)

Latest Posts

Pets and Companionship: The Benefits of Animal Friends in Retirement

October 10, 2025

“I want to go home.” Exploring the Culture of Japan

October 9, 2025

How Trauma Changes the Brain and How Strength Transforms Trauma Through Yoga

October 8, 2025

Subscribe to RSS Feeds

Get all latest content delivered to your email a few times a month.

INFORMATION

  • Journal
  • Our Story

LEGAL

  • Privacy Policy
  • Terms and Conditions

CONTACTS

  • (866) 640-2837
  • [email protected]