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Antlantia
  • Journal
    • Retirement Well-Being
    • Yoga, Mind, and Movement
    • Helper’s Manual
    • Thriving with Age
  • Our Story
Home Journal Thriving with Age

Easy New Recipes for the Air Fryer: Healthy Aging

YarynaOctober 6, 2025
If you’re looking for a way to enjoy delicious meals while also prioritizing your health as you age, the air fryer is your new best ... Read More

The Art of Saying No: Setting Boundaries for Better Mental Health

YarynaSeptember 29, 2025
In an increasingly demanding world, the ability to set boundaries is crucial for maintaining one’s mental health. The phrase “saying no” often carries a weight ... Read More

New Brain-Computer Interface Allows Man with ALS to “Speak Again”

YarynaSeptember 25, 2025
(SACRAMENTO, Calif.) A new brain-computer interface (BCI) developed at UC Davis Health translates brain signals into speech with up to 97% accuracy — the most ... Read More

The Power of Staying Active as You Age

YarynaSeptember 24, 2025
As we age, maintaining our health becomes increasingly important, and one of the most effective ways to achieve this is through regular exercise. Physical activity ... Read More

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  • Helper’s Manual(10)
  • Retirement Well-Being(10)
  • Thriving with Age(10)
  • Yoga, Mind, and Movement(10)

Latest Posts

Pets and Companionship: The Benefits of Animal Friends in Retirement

October 10, 2025

“I want to go home.” Exploring the Culture of Japan

October 9, 2025

How Trauma Changes the Brain and How Strength Transforms Trauma Through Yoga

October 8, 2025

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